Poke two holes in end of Coconut, Drain. If cloudy or pinkish fluid, discard coconut. One of these was a spoiled coconut. But hey they are only 1.29 and you can get a refund.
Bake in oven 325 for 30 minutes.
Hit the Coconut a few times with a hammer, and take out the meat.
Grind the coconut or fine shred it or put it in blender with a little hot water.
Cover with hot water and stir. Let sit ten minutes.