Monday, May 10, 2010


Collect your ingredients:
5 cups Whole Wheat Flour, Organic
2 Cups Buckwheat Flour, Organic
1 pk instant yeast
1/2 cup Honey
1/2 cup cold-pressed Oil (I used coconut)
2 cups warm water (I used bottled water, Ice Mountain)
2 and 1/2 teasp salt
2/3 cup milk (or kefir plain!)

You can find the flours at bulk food dispensers
This makes a dense loaf and as you can see, i make a long
narrow loaf. To Begin:

Mix water and yeast in large bowl. Let set 5 minutes. Add rest of ingredients,
Stir, and turn out on dusted flour table and knead for 5 minutes.

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